Willing Spirit Exercise

Sessions are suspended currently because of coronavirus restrictions. Please contact us for more information.

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Welcome:

Willing Spirit Exercise Classes is for Everyone, male or female, all ages and abilities.  Come every week or come occasionally at The Cornerstone, Norreys Avenue, Wokingham

Every Wednesday: Fitness Pilates at 1.30 pm – 2.10 pm in the Cornerstone.

Price: £4.00

This class will suit those new to exercise or who have not exercised for a while, age is no limit.

It is not suitable for those who have been with diagnosed and currently are being treated by your GP for back conditions.

Please contact Jo Asplin 07747 117190 or email willingspirit.exercise@gmail.com for more information

 

Keep Moving 2.15 pm – 2.45 pm

Price £2.50

This 30 minute, over 40s class  uses body weight and light weights exercises with the aim to keep you moving!

Fancy doing both? Pay just £5 to do both classes.

You will be required to complete a fit to exercise form before you join your first class.

For more information please visit our website  or our facebook page 

 

 

 

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