Willing Spirit Exercise Classes is for Everyone, male or female, all ages and abilities. Come every week or come occasionally at The Cornerstone, Norreys Avenue, Wokingham
Every Wednesday: Fitness Pilates at 1.30 pm – 2.10 pm in the Cornerstone.
This class will suit those new to exercise or who have not exercised for a while, age is no limit.
It is not suitable for those who have been with diagnosed and currently are being treated by your GP for back conditions.
Please contact Jo Asplin 07747 117190 or email for more information
Keep Moving 2.15 pm – 2.45 pm
Fancy doing both? Pay just £5 to do both classes.
You will be required to complete a fit to exercise form before you join your first class.